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1

Further recommendations

/v /přidal

The following text should be taken as recommendations based on experience from work with eating disorder patients. They are meant namely for parents and partners. Their application in a household may be accompanied by patients´ indignation, as they limit options to manipulate food in order to reduce its intake. This is why it is advisable […]

2

Overeating and diet

/v /přidal

Binge eating (possibly followed by vomiting in bulimia) relates a lot with great fluctuations in eating, fasting and massive reduction of food consumption. Similar to anorexia, the fear of overweight is very important. To estimate whether your body weight is normal, i.e. optimal, you can use orientation BMI (see here for more information).  Overeating connects […]

3

Underweight and diet

/v /přidal

Underweight along with general malnutrition are among basic symptoms of anorexia nervosa (there is a type of anorexia nervosa without underweight and on the other hand, underweight may be due to another severe disease). Body weight can be estimated by orientation BMI that tells us whether our weight is within norms, i.e. optimal (see more). […]

4

Size of portions

/v /přidal

To know how big a portion should be in order to satisfy hunger and yet not to overeat is often a major issue for eating disorder patients. The old proverb that „fear has big eyes“ often applies in anorexia nervosa – the patient sees portions on a plate larger than they really are and she […]

5

Basic recommendations

/v /přidal

In general, there are many popular prejudices and misconceptions concerning a „correct“ nutrition. Healthy nutrition has nothing in common with monotonous diet, forbidden food or counting calories. People with eating disorders have linked food with fear, control over their look and body weight. Constant concerns about food increase anxiety and tendency toward extreme eating behaviour. […]